Robert Zayfman

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1335
Place
Total Time
2:00:52
Performance
94.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 21.4% slower than expected
  • • Specific weakness: Sled Push - 12.6% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+4.2%
vs expected
running
-8.3%
vs expected