智 饶
China
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
148
Place
Training Recommendations
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 13.1% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
+3.1%
vs expected
running
+2.5%
vs expected