Emmanuel Lemire

United States 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

14
Place
Total Time
1:05:38
Performance
2.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 27.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 72.6% slower than expected

Category Performance

aerobic
+27.5%
vs expected
strength
+15.1%
vs expected
running
-5.1%
vs expected