宝锐 杜
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
155
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 56.9% slower than expected
- • Specific weakness: Farmers Carry - 25.8% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
+11.8%
vs expected
running
-2.7%
vs expected