博 吴
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
169
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 27.3% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
+7.7%
vs expected
running
-3.4%
vs expected