Glyn Hughes
United Kingdom
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
171
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 41.8% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
+4.2%
vs expected
running
+2.3%
vs expected