Amado Romero

Mexico 40-44
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

173
Place
Total Time
1:24:47
Performance
29.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 30.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 47.0% slower than expected

Category Performance

aerobic
+11.4%
vs expected
strength
+30.3%
vs expected
running
-12.4%
vs expected