Marco Li
Canada
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
178
Place
Training Recommendations
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Farmers Carry - 17.0% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
+2.6%
vs expected
running
+3.9%
vs expected