耿 张
China
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
188
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Sled Push - 36.4% slower than expected
Category Performance
aerobic
-4.6%
vs expected
strength
+14.3%
vs expected
running
+4.3%
vs expected