Chin Lai

Singapore 35-39

1

Total Races

Race History

Beijing 2025 - S8

hyrox_men

197

Place

Total Time

1:26:36

Performance

33.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
• Focus on running endurance - 3.0% below expected on total running time
• Specific weakness: Sled Push - 19.4% slower than expected

Category Performance

aerobic

-2.5%

vs expected

strength

+10.0%

vs expected

running

+3.0%

vs expected