博 徐

China 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

213
Place
Total Time
1:28:24
Performance
36.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 11.4% slower than expected
  • • Specific weakness: Wall Balls - 9.0% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+3.4%
vs expected
running
+1.4%
vs expected