文昌 顾

China 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

217
Place
Total Time
1:28:35
Performance
36.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 12.0% below expected on total running time
  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 14.9% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
-7.7%
vs expected
running
+12.0%
vs expected