祎明 赵
China
16-24
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
219
Place
Training Recommendations
- • Focus on lower body/quad strength - 39.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 84.6% slower than expected
- • Specific weakness: Sled Push - 57.8% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+39.5%
vs expected
running
-17.1%
vs expected