中天 蒋

China 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

232
Place
Total Time
1:29:36
Performance
39.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.8% slower than expected
  • • Specific weakness: Sled Pull - 14.2% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
-6.9%
vs expected
running
+2.5%
vs expected