Performance Analysis
Beijing 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 中天 蒋
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.6
Excellent endurance - maintaining pace better than field
Your pace drop: +8.9%
Race avg drop: +14.5%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:54 | 4:26 | +10.5% | 66th | 4:40 |
| Run 2 | 4:50 | 4:42 | +2.7% | 43th | 4:59 |
| Run 3 | 5:15 | 5:06 | +2.9% | 45th | 5:28 |
| Run 4 | 5:12 | 5:05 | +2.0% | 43th | 5:26 |
| Run 5 | 5:17 | 5:12 | +1.4% | 43th | 5:35 |
| Run 6 | 5:21 | 5:06 | +4.7% | 50th | 5:27 |
| Run 7 | 5:15 | 5:07 | +2.5% | 44th | 5:29 |
Training Recommendations
- → Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 17.8% slower than expected
- → Specific weakness: Sled Pull - 14.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:36 | +0.4% | 40th | 4:45 |
| Sled Push | strength | 2:54 | 3:24 | -14.9% | 17th | 3:44 |
| Sled Pull | strength | 6:27 | 5:39 | +14.2% | 59th | 6:14 |
| Burpee Broad Jump | aerobic | 5:57 | 5:03 | +17.8% | 61th | 5:40 |
| Row | aerobic | 4:47 | 4:49 | -0.9% | 35th | 4:58 |
| Farmers Carry | strength | 1:58 | 2:11 | -10.2% | 25th | 2:23 |
| Sandbag Lunges | strength | 4:58 | 5:19 | -6.7% | 30th | 5:53 |
| Wall Balls | strength | 5:53 | 7:04 | -16.9% | 22th | 8:07 |
| Total Running | running | 36:04 | 35:12 | +2.5% | 44th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength