秋生 冯

Hong Kong 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

240
Place
Total Time
1:30:08
Performance
40.7th percentile

Training Recommendations

  • • Focus on running endurance - 4.9% below expected on total running time
  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 18.5% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
-1.2%
vs expected
running
+4.9%
vs expected