Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
240
Total Time
1:30:08
Overall Percentile
40.7
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.5

Excellent endurance - maintaining pace better than field
Your pace drop: +1.9%
Race avg drop: +14.5%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 4:27 +19.0% 84th 4:40
Run 2 5:00 4:43 +5.7% 54th 4:59
Run 3 5:17 5:07 +3.0% 47th 5:28
Run 4 5:26 5:07 +6.0% 53th 5:26
Run 5 5:35 5:14 +6.6% 56th 5:35
Run 6 5:15 5:08 +2.2% 46th 5:27
Run 7 5:15 5:09 +1.9% 44th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:37 +1.2% 46th 4:45
Sled Push strength 3:16 3:26 -4.9% 34th 3:44
Sled Pull strength 6:45 5:41 +18.5% 65th 6:14
Burpee Broad Jump aerobic 5:25 5:06 +6.2% 50th 5:40
Row aerobic 5:03 4:50 +4.4% 60th 4:58
Farmers Carry strength 2:04 2:12 -6.3% 33th 2:23
Sandbag Lunges strength 5:12 5:22 -3.1% 35th 5:53
Wall Balls strength 6:26 7:09 -10.1% 32th 8:07
Total Running running 37:06 35:22 +4.9% 51th 37:29

How to Read This Analysis