Ding Chia
Malaysia
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
244
Place
Training Recommendations
- • Focus on running endurance - 7.4% below expected on total running time
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 28.9% slower than expected
Category Performance
aerobic
-4.0%
vs expected
strength
+5.5%
vs expected
running
+7.4%
vs expected