Ho Leung
Hong Kong
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
246
Place
Training Recommendations
- • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 42.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 28.0% slower than expected
Category Performance
aerobic
+9.2%
vs expected
strength
-0.4%
vs expected
running
+1.7%
vs expected