Michael Dowling

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1346
Place
Total Time
2:02:04
Performance
95.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 32.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 27.8% slower than expected

Category Performance

aerobic
+8.1%
vs expected
strength
+1.2%
vs expected
running
-9.7%
vs expected