Karim Anis

Egypt 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1347
Place
Total Time
2:02:19
Performance
95.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: SkiErg - 22.0% slower than expected

Category Performance

aerobic
+10.9%
vs expected
strength
+3.4%
vs expected
running
-4.4%
vs expected