瑞 熊

China 40-44
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

265
Place
Total Time
1:32:18
Performance
45.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 21.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.2% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+5.2%
vs expected
running
-1.2%
vs expected