Jonathan Hilaire
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_men
436
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 20.3% slower than expected
- • Specific weakness: Wall Balls - 13.9% slower than expected
Category Performance
aerobic
-5.4%
vs expected
strength
+5.7%
vs expected
running
-0.4%
vs expected