Hector Constanzo

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1348
Place
Total Time
2:02:28
Performance
95.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 20.6% slower than expected
  • • Specific weakness: Sled Pull - 14.7% slower than expected

Category Performance

aerobic
-7.8%
vs expected
strength
+4.1%
vs expected
running
-4.7%
vs expected