Max Tay
Singapore
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
285
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 8.3% below expected on total running time
- • Specific weakness: Sled Push - 21.5% slower than expected
Category Performance
aerobic
-7.9%
vs expected
strength
+10.1%
vs expected
running
+8.3%
vs expected