科桦 孙
China
40-44
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
286
Place
Training Recommendations
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 9.5% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
-4.2%
vs expected
running
+4.8%
vs expected