Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 科桦 孙
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: +9.0%
Race avg drop: +14.5%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:03 | 4:34 | +10.5% | 72th | 4:40 |
| Run 2 | 5:10 | 4:51 | +6.2% | 63th | 4:59 |
| Run 3 | 5:34 | 5:18 | +4.9% | 61th | 5:28 |
| Run 4 | 5:40 | 5:17 | +7.0% | 62th | 5:26 |
| Run 5 | 5:40 | 5:25 | +4.5% | 59th | 5:35 |
| Run 6 | 5:41 | 5:18 | +7.1% | 64th | 5:27 |
| Run 7 | 5:27 | 5:19 | +2.2% | 54th | 5:29 |
Training Recommendations
- → Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 4.8% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 9.5% slower than expected
- → Specific weakness: SkiErg - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 4:41 | +7.2% | 78th | 4:45 |
| Sled Push | strength | 3:38 | 3:35 | +1.0% | 52th | 3:44 |
| Sled Pull | strength | 6:01 | 5:59 | +0.5% | 49th | 6:14 |
| Burpee Broad Jump | aerobic | 5:55 | 5:24 | +9.5% | 60th | 5:40 |
| Row | aerobic | 4:48 | 4:54 | -2.2% | 36th | 4:58 |
| Farmers Carry | strength | 1:56 | 2:18 | -16.1% | 20th | 2:23 |
| Sandbag Lunges | strength | 5:48 | 5:38 | +2.8% | 55th | 5:53 |
| Wall Balls | strength | 6:57 | 7:39 | -9.3% | 40th | 8:07 |
| Total Running | running | 38:15 | 36:29 | +4.8% | 58th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength