少华 杨
China
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
293
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 40.2% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
-8.9%
vs expected
running
+4.0%
vs expected