Yong Lim

Malaysia 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

299
Place
Total Time
1:34:40
Performance
50.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 13.7% slower than expected
  • • Specific weakness: Wall Balls - 13.1% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
+2.9%
vs expected
running
-0.9%
vs expected