坤 王

China 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

304
Place
Total Time
1:35:07
Performance
51.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 26.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 56.0% slower than expected

Category Performance

aerobic
+10.9%
vs expected
strength
+26.5%
vs expected
running
-14.4%
vs expected