Akbar Khan

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1351
Place
Total Time
2:02:37
Performance
95.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 28.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 59.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 34.7% slower than expected

Category Performance

aerobic
+28.1%
vs expected
strength
-9.9%
vs expected
running
-7.3%
vs expected