Nick Brown
Hong Kong
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
30
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 33.6% slower than expected
- • Specific weakness: Wall Balls - 31.2% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
+12.5%
vs expected
running
+2.7%
vs expected