添翼 张
China
35-39
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
313
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.0% below expected on total running time
- • Specific weakness: SkiErg - 13.1% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
-6.1%
vs expected
running
+6.0%
vs expected