Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 添翼 张
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.0
Excellent endurance - maintaining pace better than field
Your pace drop: +3.5%
Race avg drop: +14.5%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:28 | 4:39 | +17.4% | 90th | 4:40 |
| Run 2 | 5:37 | 4:57 | +13.1% | 82th | 4:59 |
| Run 3 | 5:34 | 5:26 | +2.4% | 61th | 5:28 |
| Run 4 | 5:48 | 5:25 | +7.0% | 68th | 5:26 |
| Run 5 | 5:39 | 5:33 | +1.7% | 59th | 5:35 |
| Run 6 | 5:36 | 5:26 | +3.0% | 60th | 5:27 |
| Run 7 | 5:52 | 5:27 | +7.4% | 70th | 5:29 |
Training Recommendations
- → Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 6.0% below expected on total running time
- → Specific weakness: SkiErg - 13.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.3% slower than expected
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:22 | 4:44 | +13.1% | 94th | 4:45 |
| Sled Push | strength | 3:37 | 3:42 | -2.6% | 51th | 3:44 |
| Sled Pull | strength | 5:49 | 6:11 | -6.1% | 43th | 6:14 |
| Burpee Broad Jump | aerobic | 6:02 | 5:37 | +7.3% | 63th | 5:40 |
| Row | aerobic | 4:55 | 4:57 | -0.9% | 48th | 4:58 |
| Farmers Carry | strength | 1:59 | 2:22 | -16.5% | 26th | 2:23 |
| Sandbag Lunges | strength | 5:35 | 5:50 | -4.4% | 47th | 5:53 |
| Wall Balls | strength | 7:58 | 8:02 | -0.9% | 55th | 8:07 |
| Total Running | running | 39:34 | 37:18 | +6.0% | 66th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength