海涵 李

China 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

320
Place
Total Time
1:36:44
Performance
54.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 19.2% slower than expected
  • • Specific weakness: Wall Balls - 17.0% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
+1.0%
vs expected
running
-1.5%
vs expected