Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 海涵 李
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 20.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.2%
Race avg drop: +14.5%
Trend per run: +6.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:52 | 4:40 | -17.4% | 9th | 4:40 |
| Run 2 | 4:48 | 4:59 | -3.9% | 42th | 4:59 |
| Run 3 | 5:28 | 5:28 | -0.2% | 57th | 5:28 |
| Run 4 | 5:11 | 5:27 | -5.1% | 43th | 5:26 |
| Run 5 | 5:59 | 5:35 | +6.9% | 70th | 5:35 |
| Run 6 | 5:38 | 5:28 | +2.9% | 61th | 5:27 |
| Run 7 | 6:05 | 5:30 | +10.5% | 76th | 5:29 |
Training Recommendations
- → Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 19.2% slower than expected
- → Specific weakness: Wall Balls - 17.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:45 | -2.7% | 40th | 4:45 |
| Sled Push | strength | 3:19 | 3:45 | -11.6% | 37th | 3:44 |
| Sled Pull | strength | 7:28 | 6:15 | +19.2% | 78th | 6:14 |
| Burpee Broad Jump | aerobic | 6:13 | 5:41 | +9.2% | 66th | 5:40 |
| Row | aerobic | 5:23 | 4:58 | +8.1% | 84th | 4:58 |
| Farmers Carry | strength | 2:19 | 2:23 | -3.4% | 51th | 2:23 |
| Sandbag Lunges | strength | 4:57 | 5:54 | -16.2% | 29th | 5:53 |
| Wall Balls | strength | 9:32 | 8:09 | +17.0% | 76th | 8:07 |
| Total Running | running | 37:01 | 37:33 | -1.5% | 50th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength