全益 张
50-54
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
323
Place
Training Recommendations
- • Focus on lower body/quad strength - 32.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 79.7% slower than expected
- • Specific weakness: Wall Balls - 62.2% slower than expected
Category Performance
aerobic
-7.8%
vs expected
strength
+32.5%
vs expected
running
-6.9%
vs expected