炜 许

China 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

325
Place
Total Time
1:37:16
Performance
55.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 31.2% slower than expected
  • • Specific weakness: Sled Pull - 17.3% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
+9.1%
vs expected
running
-1.7%
vs expected