振伟 连

China 35-39
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

329
Place
Total Time
1:37:31
Performance
55.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 28.2% slower than expected
  • • Specific weakness: Farmers Carry - 18.4% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+7.8%
vs expected
running
+1.8%
vs expected