Performance Analysis
Beijing 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 振伟 连
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +16.7%
Race avg drop: +14.5%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:42 | 4:42 | -0.2% | 56th | 4:40 |
| Run 2 | 4:54 | 5:01 | -2.5% | 48th | 4:59 |
| Run 3 | 5:41 | 5:31 | +3.0% | 65th | 5:28 |
| Run 4 | 5:58 | 5:29 | +8.5% | 75th | 5:26 |
| Run 5 | 6:04 | 5:38 | +7.5% | 73th | 5:35 |
| Run 6 | 5:28 | 5:30 | -0.9% | 54th | 5:27 |
| Run 7 | 5:44 | 5:32 | +3.4% | 65th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 28.2% slower than expected
- → Specific weakness: Farmers Carry - 18.4% slower than expected
- → Specific weakness: Row - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:46 | -2.6% | 42th | 4:45 |
| Sled Push | strength | 3:43 | 3:47 | -1.9% | 56th | 3:44 |
| Sled Pull | strength | 6:18 | 6:19 | -0.5% | 56th | 6:14 |
| Burpee Broad Jump | aerobic | 4:49 | 5:45 | -16.4% | 33th | 5:40 |
| Row | aerobic | 5:27 | 4:59 | +9.1% | 88th | 4:58 |
| Farmers Carry | strength | 2:52 | 2:25 | +18.4% | 82th | 2:23 |
| Sandbag Lunges | strength | 5:39 | 5:58 | -5.3% | 49th | 5:53 |
| Wall Balls | strength | 10:36 | 8:16 | +28.2% | 83th | 8:07 |
| Total Running | running | 38:31 | 37:49 | +1.8% | 60th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength