盛 向

China 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

332
Place
Total Time
1:37:41
Performance
56.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 40.0% slower than expected
  • • Specific weakness: SkiErg - 14.7% slower than expected

Category Performance

aerobic
+5.1%
vs expected
strength
-1.6%
vs expected
running
-2.1%
vs expected