梓函 高
China
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
334
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 30.6% slower than expected
- • Specific weakness: Row - 8.0% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
+0.5%
vs expected
running
-0.6%
vs expected