Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 梓函 高
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.3
Excellent endurance - maintaining pace better than field
Your pace drop: +8.2%
Race avg drop: +14.5%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 4:43 | +4.9% | 67th | 4:40 |
| Run 2 | 5:14 | 5:02 | +3.9% | 66th | 4:59 |
| Run 3 | 5:24 | 5:32 | -2.4% | 53th | 5:28 |
| Run 4 | 5:36 | 5:30 | +1.6% | 59th | 5:26 |
| Run 5 | 5:29 | 5:39 | -3.1% | 50th | 5:35 |
| Run 6 | 5:00 | 5:31 | -9.6% | 35th | 5:27 |
| Run 7 | 6:01 | 5:33 | +8.2% | 74th | 5:29 |
Training Recommendations
- → Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 30.6% slower than expected
- → Specific weakness: Row - 8.0% slower than expected
- → Specific weakness: SkiErg - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 4:46 | +5.3% | 78th | 4:45 |
| Sled Push | strength | 4:58 | 3:48 | +30.6% | 89th | 3:44 |
| Sled Pull | strength | 5:39 | 6:21 | -11.1% | 38th | 6:14 |
| Burpee Broad Jump | aerobic | 5:34 | 5:47 | -3.9% | 53th | 5:40 |
| Row | aerobic | 5:24 | 5:00 | +8.0% | 85th | 4:58 |
| Farmers Carry | strength | 2:29 | 2:25 | +2.3% | 61th | 2:23 |
| Sandbag Lunges | strength | 5:02 | 5:59 | -16.0% | 31th | 5:53 |
| Wall Balls | strength | 8:02 | 8:18 | -3.3% | 55th | 8:07 |
| Total Running | running | 37:41 | 37:55 | -0.6% | 54th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength