泊铮 龙
China
25-29
1
Total Races
Race History
Beijing 2025 - S8
hyrox_men
338
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 34.7% slower than expected
- • Specific weakness: Sled Push - 27.9% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+12.8%
vs expected
running
-6.8%
vs expected