子博 刘

China 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

348
Place
Total Time
1:38:47
Performance
59.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 43.8% slower than expected
  • • Specific weakness: Farmers Carry - 12.6% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+8.4%
vs expected
running
-1.6%
vs expected