Performance Analysis
Beijing 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 子博 刘
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.3
Good pacing - slightly better endurance than average
Your pace drop: +10.2%
Race avg drop: +14.5%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 4:45 | +2.7% | 65th | 4:40 |
| Run 2 | 5:07 | 5:04 | +0.8% | 60th | 4:59 |
| Run 3 | 5:20 | 5:35 | -4.5% | 49th | 5:28 |
| Run 4 | 5:32 | 5:33 | -0.5% | 56th | 5:26 |
| Run 5 | 5:44 | 5:42 | +0.4% | 62th | 5:35 |
| Run 6 | 5:32 | 5:34 | -0.9% | 57th | 5:27 |
| Run 7 | 5:29 | 5:36 | -2.3% | 55th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 43.8% slower than expected
- → Specific weakness: Farmers Carry - 12.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:48 | +1.4% | 63th | 4:45 |
| Sled Push | strength | 3:56 | 3:50 | +2.2% | 64th | 3:44 |
| Sled Pull | strength | 6:14 | 6:26 | -3.2% | 54th | 6:14 |
| Burpee Broad Jump | aerobic | 6:13 | 5:52 | +5.8% | 66th | 5:40 |
| Row | aerobic | 4:55 | 5:01 | -2.1% | 48th | 4:58 |
| Farmers Carry | strength | 2:46 | 2:27 | +12.6% | 79th | 2:23 |
| Sandbag Lunges | strength | 8:44 | 6:04 | +43.8% | 95th | 5:53 |
| Wall Balls | strength | 7:19 | 8:27 | -13.5% | 47th | 8:07 |
| Total Running | running | 37:37 | 38:14 | -1.6% | 54th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength