兆卓 贾

China 45-49
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

351
Place
Total Time
1:39:00
Performance
59.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 23.1% slower than expected
  • • Specific weakness: Sled Pull - 20.8% slower than expected

Category Performance

aerobic
-7.5%
vs expected
strength
+6.2%
vs expected
running
+1.1%
vs expected