日 曹

China 45-49
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

359
Place
Total Time
1:39:32
Performance
61.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 12.1% below expected on total running time
  • • Specific weakness: Total Running - 12.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.0% slower than expected

Category Performance

aerobic
-6.5%
vs expected
strength
-8.5%
vs expected
running
+12.1%
vs expected