Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
359
Total Time
1:39:32
Overall Percentile
61.0
Lower is faster
Athlete
日 曹
China

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +14.3%
Race avg drop: +14.5%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 4:46 +20.3% 94th 4:40
Run 2 5:47 5:06 +13.2% 87th 4:59
Run 3 5:50 5:37 +3.7% 71th 5:28
Run 4 6:07 5:36 +9.2% 80th 5:26
Run 5 6:28 5:45 +12.4% 83th 5:35
Run 6 6:32 5:37 +16.3% 86th 5:27
Run 7 6:39 5:39 +17.6% 87th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:49 +2.4% 70th 4:45
Sled Push strength 2:58 3:53 -23.6% 21th 3:44
Sled Pull strength 5:36 6:30 -13.9% 37th 6:14
Burpee Broad Jump aerobic 4:34 5:56 -23.2% 28th 5:40
Row aerobic 5:06 5:02 +1.2% 65th 4:58
Farmers Carry strength 2:34 2:28 +3.5% 68th 2:23
Sandbag Lunges strength 6:30 6:07 +6.0% 72th 5:53
Wall Balls strength 7:19 8:34 -14.6% 47th 8:07
Total Running running 43:08 38:29 +12.1% 83th 37:29

How to Read This Analysis