刚 王

China 45-49
1
Total Races

Race History

Beijing 2025 - S8

hyrox_men

361
Place
Total Time
1:39:37
Performance
61.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 17.4% slower than expected
  • • Specific weakness: Farmers Carry - 11.5% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+4.8%
vs expected
running
+2.6%
vs expected